Product Description

Creatine Monohydrate (CM) is a naturally occurring compound in the body that helps to supply energy to all cells. It is especially effective and enhances the body&#8217s skeletal muscles, as up to 95% of this amino acid is found in those muscles. Traditionally, this powder is used as part of a fitness and athletic performance and recovery program, though evidence is building that it is also helpful for healthful aging. In powder form, it can be taken as a dietary supplement giving support for endurance, recovery, hydration and performance. It also nourishes the muscle and improves the rate of recovery after physical activity, helping to maintain muscle fibers and hydration. Creatine Monohydrate improves muscle mass and muscle strength. It also recharges muscle energy and has been shown in some clinical trials to improve the rate of recovery after exercise. CM also helps prevent muscle soreness and dehydration in athletes as well as the elderly. This convenient powder can be mixed with protein and a small amount of carbohydrate to enhance performance and recovery. There is scientific evidence that short-term Creatine Monohydrate usage acts to increase maximum power and performance in high-intensity anaerobic, repetitive workouts. Creatine is often taken by fitness enthusiasts, athletes of all levels and bodybuilders all around the world to increase performance in anaerobic (meaning without oxygen i.e. sprinting or weightlifting) type activities. One scoop of Power Plant Creatine Monohydrate Powder has 5000mg or 5g of pure CM. As a dietary supplement for adults, stir one scoop into a full glass of liquid and drink immediately after exercise. This product is free of Crustacean Shell Fish, Egg, Fish, Milk, Peanut, Soybean, Tree Nuts and Wheat. For major discounts off industry and list prices, a far-reaching selection of nutraceuticals and access to our professionally-trained nutritionists and quality dietary supplements like Sterols that really work, look no further because your good health starts here at Invite Health. To ask a question or purchase your Creatine Monohydrate Powder, call us today at (800) 632-0541.