Product Description

5-HTP, is an amino acid that contributes to serotonin activity in the brain during the daytime, improving nervousness and supporting a good mood. At night it acts as the precursor to the body’s natural melatonin production, which may improves a restful night’s sleep. 5-HTP also helps restore discipline to your appetite, while maintaining colon health in intermittent bowel irregularity and spasms.* This product provides 50mg of 5-HTP per tablet from the plant source Griffonia simplicifolia. Take during the daytime for best results.